There are many studies and many people who affirm that visualizations helps you achieve your objectives. I believe visualization and...

Humans are social beings, they leave in packs/tribes as they say. It has been so since forever. Even when a human being goes in...

We already discussed in Day 3 - Healing with Music how sound can be used to improve your health and overall immune system. The practice...

Sound, the first vibratory element that shaped the universe - first there was the word (SOUND), then everything emerged from it. Or at...

Today’s focus will be on breathing, its importance, how to breath consciously, how to control and regulate your breathing. Breathing is...

Hello! Today we will discuss about meditation as a healing practice. This is a practice recommended mostly for calming your mind, relief...

I have been silent lately, dedicate myself more to poetry, studying and working on myself. Some may say I have been even a bit selfish,...

We finally gave some time to Earth To recover, to unwind, to prepare for a new birth. It has been too much, too tiring All its children...